Recently, Caravan Social Club interviewed Dr. Eudene Harry about her book, Anxiety 101: The Holistic Approach to Managing Your Anxiety and Taking Your Life Back.
Anxiety can be difficult to handle, which can cause us all even more stress and damage our bodies. Dr. Eudene Harry combines her experiences in medicine and passion for holistic care to create this handbook for anxiety-prone people as well as medical professionals. Anxiety 101 is a valuable book to help everyone understand the causes of anxiety disorders and suggest treatments to improve overall healthiness.
Check out the interview on Instagram @CaravanNYC !