Loving my new workout gear & spices & lots of super foods!

I am one of those people that love cleanses, vitamins, hot yoga, sauna – I will try it all so when I heard about Pommelló  a new line of performance apparel that helps achieve fitness goals on the go by boosting the lymphatic system, maximizing sweat to rid the body of harmful toxins, and improving athletic performance through hyperthermic conditioning – I said sure I will give it a try.  Pommelló Sweats™, innovative sportswear designed with a patent-pending neoprene fabric that promotes sweating, enhances the athletic benefits of heat acclimation, increases fat-burning efficiency and detoxifies the body of chemicals that contribute to weight gain.“Pommelló Sweats™ is designed to make you sweat easily in a short amount of time to help eliminate the harmful toxins we’re exposed to every day, which negatively impact our health and wellbeing,” says founder and CEO Calvin Ng, a Toronto-based apparel manufacturer whose family has been manufacturing for major Canadian retail chains since 1978. “Not only does wearing Pommelló Sweats™ while exercising detoxify your body in a non-invasive way, it’s also ideal for athletes who may need to efficiently drop water weight or engage in heat acclimation to increase performance and decrease recovery time.” Pommelló’s neoprene fabric is lighter and softer than other forms of neoprene on the market and OEKO-TX® certified against harmful substances. The secret behind the unique fabric is titanium sheeting and a 100-percent closed cell structure that generates heat and increases sweating with little effort. According to the expert team behind Pommelló, certain toxins known as “chemical calories” or obesogens act within our bodies as hormones, damaging the sympathetic nervous system (SNS), the regulatory system for weight control. Pommelló Sweats™ aids the lymphatic system in detoxifying and eliminating these obesogens by dilating the wearer’s lymphatic vessels and increasing sweat during exercise, removing these chemicals and the barrier to weight loss. When combined with a healthy diet and exercise to assist in the detoxification process, the many benefits of wearing Pommelló athletic gear include clearer complexion, improved athletic ability and reduced soreness – all from just wearing a smarter fabric during your regular workouts.

“Because the unique Pommelló application makes muscles and joints more flexible, it’s optimal for those who practice yoga or Pilates to maintain the more difficult poses or movements for longer periods of time,” says Ng, who says you don’t have to be an elite athlete or detox fanatic to reap the benefits of Pommelló’s products. “It also replicates the benefits of hot yoga without the hazards of practicing in a hot or humid environment for people with breathing issues.”

Visit the Indiegogo page for details on how to help launch Pommelló Sweats™, and visit www.pommello.com for more information on the Pommelló mission.
I like my pair – I definitely find that I did sweat and it takes me a lot to sweat for some reason so I liked that part and I did like how they feel on the body  -it was a good fit. The only thing is that they are a bit hard coming off if you leave them on for a little bit after your workout – but I think if you take them right off it is a bit easier but that was just something I found – I would definitely recommend them. I especially love the design of the top – it is very flattering.

My next favorite discovery while we talk about heating it up … let’s talk about spicing it up. I love spices – my cabinet is filled with spices but nothing as cool as JUST SPICES 

USDA Organic Spices, NO ENHANCERS – PURE FLAVOR! Check out https://justspices.com/

Generally,packaging should look good and be straightforward. When it comes to storing spices, there are several things to consider: that they’re airtight, protected from the sun, and dry. Keeping this in mind,they came up with the perfect solution for the freshest spices.

Fresh  The boxes are made mostly of paperboard, and composed of aluminum on the inside. They find that the spices stay fresher and crispier this way.  For maximum, long-lasting freshness, they developed an extra membrane for their  cans.

Sun Protection When spice plants are being harvested, they need sun. However, once they’re picked, the opposite is the case. That’s because sunlight diminishes the spices’ flavor and even the color, no matter how small the “light loopholes” in the package may be. Their packaging is 100%  protected from the sun; SPF 100 so to speak!

The best consequence of this: no more hiding your spice collection in dark cupboards! Now you can show what you’ve got! Small advice for the pros: make sure not to put your spices close to a moist place in the kitchen, like the shelf above your stove. Even the smallest amount of moisture adversely affects the freshness and flavor.

The team behind this company looks so fun : Ole, Florian and Bela, inspired through the world trip and the respective various cultures, lovely authentic food, and fabulous people are the leading foodies in the Just Spices family.

Next we did it we got a INSTANTPOT and we love it—- Instant Pot is the latest 3rd Generation Programmable Pressure Cooker designed by Canadians –  It speeds up cooking by 2~6 times using up to 70% less energy, and, above all, produces nutritious healthy food in a convenient and consistent fashion. Learn more here : http://instantpot.com/  – Our bone broths, stews, soups never tasted so good it is amazing ! btw that is some JUST SPICE on the top there along with other spices too …



 https://macaccino.com/  I have been incorporating Maca Root into my diet — so was interested to try this a roasted maca blends.Maca root has been a staple in the diet of the Andean people for thousands of years. Served both hot or cold (over ice),  roasted maca blends are delectable drinks that invoke the flavors commonly associated with coffee and hot chocolate. With its super food ingredients it helps to provide a full-flavored, delicious drink that helps bring energy and improved well-being to your day.
 Speaking of superfoods I am loving https://www.tigernutsusa.com/
Tiger Nuts were one of the world’s best kept health food secrets, despite being around as the primary source of food of Cavemen over 4000 years ago.

Well here’s the thing, Tare actually not nuts, they are a tuber that grows below the ground’s surface. They have all of the nutrients and energy benefits of nuts, but do not adversely affect allergies.

Tiger nuts grow in the ground much like a carrot or potato, and then they are cleaned and dried in the warm Mediterranean sun. They are grown and harvested by their growers in Spain. They are shrink wrapped airtight and shipped to their organic facilities in New York, packed and then shipped -Tiger Nuts are one of the world’s healthiest snack foods. They  found out that they are Gluten Free, Organic, 100% NUT FREE, 100% Allergen Free, 100% Dairy Free, High in Fiber, Low in Calories & Fats, High in Nutrition, Non GMO, Paleo Perfect, Kosher and they taste great, like coconut. Not only nutritionally beneficial, they also taste great, and as a bonus help curb your appetite.


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